Skip to main content
All recipes
Sandwiches & wraps

Buffalo TTLA Wrap w/ Homemade Tzatziki Sauce

  • Serves 1

Doesn’t that look good? Well, it tastes even better. This is another crowd pleaser that’s very satisfying and really easy to make.

Buffalo tempeh wrap halves with lettuce, tomato, avocado and tzatziki

Directions

Cooking Tempeh

  1. Step 1: In a pan, heat oil, then add tempeh. I used bacon style strips for this recipe. They’re quite long, so I cut them in half. If you can only find the dense “brick” version, carefully cut it in half lengthwise and then into strips.

  2. Step 2: Cook for 2 minutes, then add maple syrup and buffalo sauce.

  3. Step 3: Add garlic powder, salt and pepper.

  4. Step 4: Cook until lightly golden.

Tzatziki Sauce

  1. Step 1: Dice cucumber and add it to a bowl. Press with a fork to release some of the water, but don’t mash them. Discard excess water.

  2. Step 2: Add Vegenaise, vinegar, dill weed, garlic powder, salt & pepper.

Assembling TTLA Wrap

  1. Step 1: Put down lettuce, red onion, avocado and tomato.

  2. Step 2: Add cooked tempeh and a good serving of tzatziki sauce.

  3. Step 3: Fold wrap like a burrito.

  4. Step 4: Cut in half.

  5. Step 5: Enjoy!

Keep cooking

More recipes